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Overview


AJAX AQUATIC CLUB

2018

Summer Performance

Camp

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Overview


AJAX AQUATIC CLUB

2018

Summer Performance

Camp

This AUGUST join us for a performance oriented swim camp.

The camp will be run by Award winning Nationally recognized coach (Andrew Miller).

Week # 1 - August 13th - 17th

Week # 2 - August 20th - 24th

 

Location & Time

Ajax Community Centre
75 Centennial Rd, Ajax, ON L1S 4S4
Mon to Fri – 2:30 - 6:30pm
 

Cost

$ 350

When

August 2018
The camp runs 2 weeks, but you decide how many weeks you'd like to attend.

Week 1 (5 Day Camp) Aug. 13 - 17, 2018

Week 2 (5 Day Camp) Aug. 20 - 24, 2018

 

 

 

 

Eligibility

12 yr old - Festival Standard
13 yr & O - Regional "B" Standard 

 

Daily Itinerary

  • 2:30 - 3pm -Activation 
  • 3:00 - 3:45 pm - Dryland
  • 4:00 - 5:30 pm - Pool
  • 5:30 - 6:30 pm - Dryland 
  • Overview of Olympian Strokes
  • Individual Video Analysis 
  • High Performance Drills &  
  • Aerobic/Anaerobic/R. Pace
  • Strength, Flexibility Yoga
  • and much more


 

 

 

NOTE

(Please pack a nutritional snack and lots of water). Please, make sure you bring outdoor running shoes, clothes, hat & sunscreen. Please pack according to weather!

 

RegistER Today!